Date: November 16th – November 23rd, 2024
Location: Set in the stunning Belizean Maya Mountains and on Caye Caulker Island in the Caribbean Sea, this retreat is hosted at the T.R.E.E.S Research Center and the Topical Paradise Hotel. The accommodations are rustic and eco-friendly, providing a perfect backdrop for our journey.
Who: This retreat is designed for a wide and varied audience, including travellers, researchers, explorers, nature lovers, and yogis. It welcomes individuals who are open-minded, possess a growth mindset, and are eager to connect with nature and themselves.
Purpose: The primary aim is self-discovery and reconnecting with one’s true nature. Through yoga, meditation, and adventure, participants will explore personal growth, environmental stewardship, and heart-centered living.
Overview: “Nurtured by Nature” is a holistic retreat that combines yoga, nature immersion, and community to create a transformative experience. Over seven days, participants will engage in various yoga practices such as Power Yoga, Vinyasa Flow, Hatha, Yin, Restorative, and Yoga Nidra. Sound healing, guided meditation, journaling, and workshops will further enhance this journey. Activities like hiking, swimming, and exploring the natural surroundings will complement the yoga sessions. The retreat offers whole foods, nourishing and healthy options, teas, special citrus hydration, and smoothies to ensure participants feel revitalized and energized.
- Shut off technology and experience how great it feels to unplug and reconnect with nature through your senses
- Restore mind, body, and soul through self-care, practice, fun and creativity
- Quiet the mind, finding peace within, refreshing the energy of the body through natural elements and PratiPaksha Bhavana
- Rediscover yourself and find respite away from feeling tired, disconnected, and drained
- Explore and develop your new rhythm and breath awareness of these new teachings into your daily life
This retreat accommodates lots of free time, time to reflect, time to slow down (less doing and more being), giving choices to do things as a group or stay on site (some people seek solitude as well), allowing the healing aspect of nature seep into people’s experience.
Your Guide: Nathie is an advanced certified yoga teacher (RYT 500) with over 14 years of experience in yoga and mindfulness, emphasizing personal growth and connection. Trained in Maui and furthering her education with CE workshops, she created a YouTube channel during COVID to provide free wellness resources. With a background in Environmental Studies and wildlife conservation, Nathie is passionate about healing both our hearts and the planet, fostering a sense of love, compassion, and interconnectedness.
Retreat Price $999/person
- Includes – retreat content and facilitation, all guided yoga classes, lodging, transportation (land and sea), excursions, guides, and tips.
- Excludes – roundtrip international airfare and meals